SNOOZ Portable Sound Machines produce a sound that is closer to technical pink noise than technical white noise. So whereas true white noise has louder higher frequencies, pink noise keeps those higher frequencies more subtle and hidden. Pink noise is ideal for listening to while going to sleep because of the louder lower frequencies. So when we think of white noise that is relaxing to fall asleep to, what we are actually thinking of is closer to pink noise. In this way, the sound is more pleasing to the ear while still masking environmental disturbances.
However, white noise in the context of sleep devices ( colloquial white noise ) refers to a mix of frequencies biased to the lower end of the spectrum. In other words, it’s not ideal for a soothing sound to put you to sleep - quite the opposite! It’s disruptive. It’s basically many frequencies of sound at equal intensity. True “white noise” is a technical, unpleasant sound that is similar to a TV or radio static. Sound machines are a great option for providing you with relaxing sounds to help you get the rest you need.īut did you know that all sound is actually on a spectrum and that sound frequencies are assigned a color to help identify them? This means there’s a difference between true white noise and the noise we actually want to hear from a sound machine. If you’ve ever lived on a busy street or stayed in a noisy hotel room, only to be up most of the night due to the disturbances, you know how much it can throw off your day or even your week.
#BEST PINK NOISE MACHINE FOR SLEEP FULL#
Wanting a full night’s sleep is why many people choose to use a portable sound machine. Good sleep is crucial for our health - both physically and mentally.
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