Instead, they’re stiff, snug, and streamlined to hold your foot in place, and they provide little to no cushion to ensure ultimate lightness (and therefore quickness!). Sprint spikes are built for speed, so they don’t bother messing around with any of those comfy, plush features. Not all track spikes are created equal – they’re actually designed with specific events in mind. Of course, before you get too excited to get out there and crush it, you need to get your feet in the right spikes for the event or events you do. In short, spikes are designed to give you an extra boost without extra effort or energy, so you can compete at your very best. They’re lighter which reduces fatigue they hug your feet for better control and they provide extra grip where you need it most, resulting in greater responsiveness and powerful push offs that propel you forward, faster. While your regular trainers are built for, well, training, spikes are built for competition. Do Track Spikes Really Make a Difference? So how do you know which pair is best for you and your needs? This guide will help put you on the right track (see what we did there?). But just as there are different types of track and field athletes and events, there are many different types of track spikes. That is, after all, what they're designed to do – help you run faster, jump higher, go farther, and get closer to your goals.
Every track and field athlete of every level wants to perform their best, which is exactly why track spikes are so essential.
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